Veggie bean burger

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Servings
4
Total Time
30 min

Veggie bean burger
Ingredients
  • 4 multi-grain buns
  • 1 red onion
  • 2 tomatoes
  • 1 avocado
  • 50 g of lettuce
  • 4 tbsp Silk coconut yogurt alternative
  • 400 g canned black beans
  • 60 g breadcrumbs
  • 1 pressed garlic clove
  • 4 tbsp olive oil
  • 1 tsp paprika powder

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Preparation
  • Drain the beans and mix with the breadcrumbs, the crushed garlic and 1 tbsp olive oil. Season with paprika, pepper and salt. Squish it all together well, then divide into four parts and mould into patty shapes.
  • Cook in a skillet with the olive oil for 6-8 minutes each side, or until golden brown. Let them cool a little before serving.
  • For the dressing, mix together the avocado, Silk coconut yogurt alternative, fresh coriander and lime juice. Blend until smooth.