Silk Chocolate Pudding
A cool, creamy childhood favourite, enriched with the goodness of soy.
Serves 8
| Ingredients | ||
| 1 1/2 teaspoons | 7 ml | Vanilla |
| 1/4 cup | 50 ml | Cornstarch |
| 3 tablespoons | 45 ml | Butter or margarine |
| 3 cups | 750 ml | Silk Original, Silk Vanilla, Silk Chocolate or Silk Plus Omega-3 DHA |
| 1/3 cup | 75 ml | Unsweetened cocoa |
| 1/4 teaspoon | 1 ml | Salt |
| 3/4 cup | 175 ml | Sugar |
Preparation
Combine the cocoa, sugar, salt and cornstarch in a saucepan and mix well. Slowly add the Silk, whisking constantly to prevent lumps. Bring this mixture to a boil over medium heat while whisking constantly. Lower the heat to a simmer, cover and simmer gently for 8 to 10 minutes, until pudding begins to thicken. Remove from the heat and whisk in the butter or margarine and vanilla. Pour into 1 large bowl or 8 small serving bowls and refrigerate for at least an hour, until thoroughly chilled.
| Nutrition Information (made with Silk Plain): | |
| 171 | calories |
| 3g | protein |
| 17g | carbohydrate |
| 6g | fat (32% of calories from fat) |
| 0g | saturated fat |
| 11mg | cholesterol |
| 119mg | sodium |
| 2g | fibre |


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