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Straw-Nana Smoothie

Meals Under 30 Mins.
Family Friendly Meals
Really Healthy Meals
Vegetarian Meals

What could make strawberry and banana even better? Silk, of course!

Serves 2

Ingredients
2 tablespoons 30 ml Sweetener of choice (optional)
1 Banana, sliced then frozen
1/2 cup 125 ml Diced, frozen strawberries
1 cup 250 ml Silk Original, Silk Vanilla, Silk Vanilla Light or Silk Plus Omega-3 DHA
1/8 teaspoon 1/2 ml Vanilla (optional)

Preparation

Combine all ingredients in a blender and give it a whirl.

Nutrition Information (using Silk Plain and sugar as sweetener):
169 calories
4g protein
35g carbohydrate
2g fat (12% of calories from fat)
0.5g saturated fat
0mg cholesterol
62mg sodium
3g fibre

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