Straw-Nana Smoothie
What could make strawberry and banana even better? Silk, of course!
Serves 2
| Ingredients | ||
| 2 tablespoons | 30 ml | Sweetener of choice (optional) |
| 1 | Banana, sliced then frozen | |
| 1/2 cup | 125 ml | Diced, frozen strawberries |
| 1 cup | 250 ml | Silk Original, Silk Vanilla, Silk Vanilla Light or Silk Plus Omega-3 DHA |
| 1/8 teaspoon | 1/2 ml | Vanilla (optional) |
Preparation
Combine all ingredients in a blender and give it a whirl.
| Nutrition Information (using Silk Plain and sugar as sweetener): | |
| 169 | calories |
| 4g | protein |
| 35g | carbohydrate |
| 2g | fat (12% of calories from fat) |
| 0.5g | saturated fat |
| 0mg | cholesterol |
| 62mg | sodium |
| 3g | fibre |


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